CREATIVE CRAFT – Therapeutic KNITTING Sessions

CREATIVE CRAFT – Therapeutic KNITTING Sessions

Knitting is an amazingly creative act not only because of all the beautiful things you can produce, not only because it connects you deeply to your own creative energy, but because of the phenomenal changes it creates in you. Did you know that knitting actually...
CREATIVE WELLNESS – Sensory Meditation Sessions

CREATIVE WELLNESS – Sensory Meditation Sessions

Sensory Meditation is a restorative wellness practice that calms the mind, re-fuels the body, and nourishes our entire sensory system. This program was developed by Wellness Specialist Zila Hayes, the creator of S.A.M. (Sensory Alignment Method). It combines the power...
CREATIVE SENSES – C.A.N Therapy Sessions

CREATIVE SENSES – C.A.N Therapy Sessions

CREATION HIGH is proud to present Canada’s first C.A.N. (Colour~Art~Nature) Therapy program for seniors. This program creatively combines these three key elements, all of which have been proven to enhance our overall heath and quality of life. Research shows that...